Greek Salad
Servings 6
Calories 155kcal
Equipment
Ingredients
salad
- 3 romaine lettuce hearts chopped
- 1 ½ cups grape tomatoes halved or quartered
- 1 English cucumber peeled, seeded and diced
- ½ red onion sliced thin
- 32 kalamata olives pitted and halved
- 8 ounces feta cheese crumbled (omit for dairy free and vegan)
- 2 tablespoons fresh italian flat-leaf parsley chopped
- 2 tablespoons fresh mint chopped
- 4 tablespoons fresh lemon juice
dressing
- 6 servings kalamata vinaigrette (link below)
Instructions
dressing
- Prepare Kalamata Vinaigrette dressing. Set aside.
salad
- Layer half of the lettuce, tomato, cucumber, onion, olives, parsley, mint, and the feta to a large bowl; sprinkle with half the lemon juice. Then layer on the other half of the lettuce, tomato, cucumber, onion, olives parsley, mint, and feta; sprinkle with other half of lemon juice.
- Serve with kalamata dressing on the side or drizzle with dressing and gently toss right before serving.
- Enjoy!
Nutrition
Calories: 155kcal | Carbohydrates: 8g | Protein: 7g | Fat: 12g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Cholesterol: 34mg | Sodium: 769mg | Potassium: 269mg | Fiber: 2g | Sugar: 3g | Vitamin A: 2009IU | Vitamin C: 14mg | Calcium: 222mg | Iron: 1mg