Energy Bites
Servings 36
Calories 73kcal
Equipment
Ingredients
wet ingredients
- ½ cup peanut butter
- ⅓ cup honey
- 1 teaspoon vanilla extract
dry ingredients
- 1 cup old fashioned oatmeal
- ½ cup semi-sweet mini chocolate chips
- ½ cup ground flax seed
- ½ cup Fiber One cereal with honey clusters (or any sweet cornflake cereal)
- ½ cup unsalted roasted almonds
Instructions
- With a rubber spatula, stir together the peanut butter, honey and vanilla until well blended.
- Pulse almonds in food processor until evenly chopped. Add cereal and pulse a few more times until evenly chopped as well. Then add the ground flax seed and pulse a couple times to blend. Stir in the oats and chocolate chips.
- Add the the dry ingredients to the peanut butter mixture. Dredge the peanut butter mixture from the bottom and stir until thoroughly combined.
- Portion using a tablespoon or ½ ounce scoop, then roll into balls.
- Cover and refrigerate to keep them firm.
- Enjoy!
Nutrition
Serving: 1Tablespoon | Calories: 73kcal | Carbohydrates: 8g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 31mg | Potassium: 72mg | Fiber: 2g | Sugar: 4g | Calcium: 17mg | Iron: 1mg